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In a world that often demands conformity and perfection, stepping into your authentic self and showing vulnerability can feel like a radical act. Society frequently pressures us to fit into predetermined roles, masking our true selves to meet expectations. However, for those of us who dare to break free from these societal molds, the rewards […]

Reviving Passion to Conquer Burnout Burnout is a common issue amongst working professionals, but it disproportionately affects women. According to a survey conducted by LinkedIn and the Marianjoy Rehabilitation Hospital, 87% of women surveyed reported feeling burnt out in their current jobs, compared to 77% of men. The factors leading to burnout are complex, but

For women, financial freedom is more than a goal—it’s a revolutionary act of independence. For generations, systemic barriers such as wage gaps, career interruptions, and traditional gender roles have stifled women’s ability to build wealth. But today, we have the tools, knowledge, and resources to rewrite that narrative. Financial freedom isn’t about simply having money—it’s

In a world that often demands conformity and perfection, stepping into your authentic self and showing vulnerability can feel like a radical act. Society frequently pressures us to fit into predetermined roles, masking our true selves to meet expectations. However, for those of us who dare to break free from these societal molds, the rewards

In a world that often demands conformity and perfection, stepping into your authentic self and showing vulnerability can feel like a radical act. Society frequently pressures us to fit into predetermined roles, masking our true selves to meet expectations. However, for those of us who dare to break free from these societal molds, the rewards

I began my journey in aesthetics in 2003, a time that felt like the dark ages of medicine. Back then, we had Botox, a few filler options, and a limited selection of medical aesthetic devices that were just starting to gain traction. Med spas weren’t on every corner as they are today, and patients primarily

My life seemed pretty amazing – successful career in medicine, buzzing social life and tons of degrees, wall plaques and achievements. But deep down inside, on the rare occasion, when I had peace and quiet, I knew something was off. Despite all the good stuff, I was pretty bad at loving myself. The impact of

Becoming a business owner is one of the most exhilarating yet daunting experiences one can undertake. Whether you identify as an entrepreneur or a small business owner, the journey to success is paved with lessons learned through trial and error. Here are five things I wish someone had told me when I first embarked on

I’m single, and as much as I enjoy my alone time, there are times when I feel incredibly lonely. I was used to having lots of people around for most of my adult life, so now, the quietness of being single really stands out at times. It took me years to conquer the anxiety that

Burnout is a common issue amongst working professionals, but it disproportionately affects women. According to a survey conducted by LinkedIn and the Marianjoy Rehabilitation Hospital, 87% of women surveyed reported feeling burnt out in their current jobs, compared to 77% of men. The factors leading to burnout are complex, but by prioritizing self-care and making